There is no universally recognized definition of mindfulness; however, there are some consistent key concepts. Mindfulness is focusing one’s attention on our present condition. It
It can be easy for one to get caught up in work. Someone could find themselves so wrapped up in their work that they probably
Nobody wants to think about unhappy or negative things, but for some people, it’s all they seem to think about. It can be frustrating to
You can’t pour from an empty cup is a phrase often said when giving advice. It can be hard to help someone when you are
22,302 meals were prepared for children in our residential program
95% of our children were reunited with their family upon discharge from services
1,912 children, teens, young adults, and families were served through our programs.