Addressing Anger
It is rare to find someone who is happy all the time. Getting mad is just as common as feeling sad, joyful, jealous, and scared
How to work with your kids to tackle bullying
It’s hard to run into anybody nowadays who has not been affected by bullying. Bullying can be defined as someone who is being hurt by
The importance of therapy
What is therapy and can it really help people? Therapy is designed to assist someone who may be dealing with life stressors that can affect
Mindfulness for beginners: what is it and how to practice
Let’s start by defining ‘mindfulness,’ according to Headspace, mindfulness is the quality of being present and fully engaged with whatever we are doing at the moment. Amanda
What is Mental Health and does everybody have it?
Mental health is the well-being of an individual’s mental, emotional, and/or physical functioning. Mental health is something that all individuals have whether they are aware
What is stress and how can we manage it?
Stress happens. In fact, according to the Mayo Clinic, “stress is a normal psychological and physical reaction to the demands a life.” The Mayo Clinic even states
22,302 meals were prepared for children in our residential program
95% of our children were reunited with their family upon discharge from services
1,912 children, teens, young adults, and families were served through our programs.